The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result isgreater than 2.50 meters for men (8' 2.5") and 2.00 meters for women (6' 6.75"). ... See more long jumping records. Is a 10 feet broad ...
BROAD jumpELECTROMYOGRAPHYDELTOID musclesTIME series analysisObjective: To reveal the influence of muscle strength in different parts of the body on the distance of standing jump, to establish the key force phases of muscle strength in different parts, and to improve the reco...
broad jump; horizontal jump; blind; skeletal muscle power; explosive strength1. Introduction Muscular fitness is an important marker of health in youth [1] and is composed of various myo-specific dimensions such as muscular strength, explosive strength (colloquially referred to as muscular power), ...