4. What is the best title for the text? A. How Stair Climbing Benefits People. B. Why Stair Climbing Is the Best Exercise. C. Stair Climbing—A Good Way to Increase Fitness. D. Simple Stair Climbing Exercises You Can Do at Home. 相关知识点: 试题...
Simple Stair Climbing Exercises You Can Do at Home 相关知识点: 试题来源: 解析 答案见上【语篇导读】本文是一篇说明文。 文章主要介绍了一项最新 的科学研究,研究表明短暂而剧烈的爬楼梯运动对健康有很 大的好处。 8.B 推理判断题。 根据第二段中的“‘Stair climbing is a form of exercise anyone ...
Simple Stair Climbing Exercises You Can Do at Home 相关知识点: 试题来源: 解析 本文是一篇说明文。最新研究发现,短时间的、剧烈的爬楼梯运动有益健康。1. B 事实细节题 根据Martin所说的话“Stair climbing is a form of exercise anyone can do in their own home,after workor during the lunch ...
Why Stair Climbing Is the Best Exercise C.Stair Climbing -- A Good Way to Increase Fitness D.Simple Stair Climbing Exercises You Can Do at Home 2TopicReading: Sports and fitness Researchers have found that short and intense (剧烈的) stair climbing, which can be done almost anywhere, has ...
Training exercises to do at home. Helpful rail techniques. Stair routines to do on your own. Climbing methods to save time and energy. Passing etiquette. And more! Important warning: While climbing up stairs will not make you sore (and is even lower impact than walking), going down stairs...
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For 12 months, TRA performed resistance, aerobic, balance, and flexibility exercises under supervision in a class environment (twice per week) and unsupervised at home (once per week). CON carried on with normal daily activities. Following the intervention, baseline measurements were repeated in ...
If you or a loved one need mobility assistance at home, a stair lift may help. A stair lift — also known as a chair lift — is an electric seat that moves along a reinforced track to help you navigate stairs. You sit on the chair and use remote controls to go up and down the ...
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Exercises That Burn the Most Calories Yoga for Stress Relief Foam Rollers Beginner's Guide to Yoga You May Also Like Making the Most of Your Fitness Tracker When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find th...