10% of college athletes with known mental health conditions seek professional help. Approximately 35% of elite athletes suffer from problems like disordered eating, burnout, depression, and anxiety (ACSM, 2021). With this, the importance of pursuing sports psychologist career paths cannot be ...
If performance anxiety persists despite self-help techniques, consulting a sports psychologist may be beneficial. These professionals use evidence-based methods to help athletes manage anxiety and improve overall performance. By understanding and addressing performance anxiety using these strategies, athletes ...
Ken Baum Mental Edge the #1 sports psychology system, mental toughness, visualization, confidence, mindfulness, meditation, head space,
A sports psychologist does not treat the possible clinical disorders that athletes may suffer, but their objective is to achieve maximum sports performance. For a high-performance athlete, sports psychology supports: Self-confidence Motivation Stress Activation level Attention Cognitive processes (thoughts,...
Most sports psychologists have a lifelong passion for physical activity and self-improvement. Dr. Michael Gervais, a high-performance psychologist (he prefers the term over sports psychologist since he counsels business executives and actors in addition to athletes) and host of the podcast Finding Mas...
Glen LaGrou of Oakland County Moms –What type of motivation should parents look for in children pursuing youth sports? Is there a youth sports psychology for kids approach to motivation that can used even among the youngest athletes? Dr. Jared Wood, Sports Psychologist –From a motivation stand...
Sport psychology isn’t just therapy with athletes. Our team understands that athletic success extends far beyond physical skills and abilities; it requires mental resilience, focus, and adaptability. Though mental healthcare is a healthy practice we encourage, working with a sport psychologist ...
InPlaying in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you’ve ever struggled in competition, Dr. Temple’s practical approach will help you ...
In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you’ve ever struggled in competition, Dr. Temple’s practical approach will help you...
InPlaying in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you’ve ever struggled in competition, Dr. Temple’s practical approach will help you ...