Masters athletes: competitive sports and sports nutrition for older adultsKelley R, Volpe SKelley RC, Volpe SL. Masters athletes: competitive sports and sports nutrition for older adults. Elevate Health Fit Sports Nutr. 2014;15(2):3–11.
The deterioration of bone tissue — called osteoporosis — is a leading cause of falls among older adults, leading to fractures and a need for long-term nursing care. The best time to prevent it is in youth, researchers said, because the body's ability to build bone mass begins to de...
vividly discussed the importance of muscle mass for the health of the elderly with the theme of "saving money is better than saving muscle". She noted that sarcopenia is a common and serious health problem for older adults. If active exercise and nutrition interventions are not taken, ...
Physical inactivity levels in adolescents are above 80% and the full impact of the COVID-19 pandemic on levels of physical activity amongst children is not yet known. Without urgent action to reverse this trend, there is a very real risk that children and young people, as they grow older, ...
Unsupervised exercise intervention (UNSUP) appears to be a practical and beneficial strategy for older adults, although its feasibility and effectiveness c
Studies were considered for inclusion against the following criteria: (i) the study participants were generally healthy adults without disability (18 + years old); (ii) the study design was either longitudinal (cohort and case–control studies) or interventional (randomised controlled trials and...
In the realm of high-performance sports, athletes often prioritize success at the expense of their well-being. Consequently, sports psychology researchers are now focusing on creating psychological profiles for athletes that can forecast their performanc
One of the cool things now as my kids have gotten older is that they can come into the locker room after the game our hang out in the press room. In some ways, they can take great pride in what I do for a living, and the opportunity to be connected to the players and what’s ...
Shur et al.79showed that COVID-19 affected older adults’ health seriously. The elderly, those withchronic diseaseand lower socioeconomic groups, were disproportionately affected by restriction of movement, further widening the physical activity health inequality.79Also, COVID-19 restrictions have place...
Older female individuals and female individuals with greater gynecological age, i.e., years since onset of menarche, may be more adaptable to LEA than younger female individuals or female individuals of younger gynecological age [41]. Monitor markers of menstrual function in female individuals not ...