Components of Fitness Definitions You need to know these! GCSE Physical Education Components of Health-Related Fitness. The Principles of Fitness Sports Fitness 5 Components of Fitness. Muscular Strength Muscular strength is the amount of force a muscle or muscle group can exert against a heavy. 1...
equipment and footwear that is needed by that sport. Use the categories given and give reasons for the equipment used. Work in pairs and be methodical. Pick your sports first then put together all the different types of equipment into the 3 different categories. Finally put...
GCSEs: English at C or 4. Scottish Higher - ABBB ABBB by end of S6. BBB must be achieved in one year of S4-S6. Required subjects: Highers: one from Biology, Human Biology, Chemistry, Mathematics, Physics, Psychology or PE at B. Higher Applications of Mathematics is not accepted ...
Unit 1: Fitness for Sport and Exercise Exercise Intensity Learning Aim A: Unit 1: Fitness for Sport and Exercise Exercise Intensity Unit Content Copy this into your notebook: Topic A.4 Exercise Intensity and how it can be determined Exercise Intensity Training Zones Borg Scale/RPE Scale...