Popular sugar substitute Splenda expanding to baking blend.(Knight Ridder Newspapers)Uhlman, MarianFitzGerald, Susan
Best Use: Try baking with coconut sugar, or mixing in coffee or tea. Compared to other sugar alternatives, coconut sugar bakes well, and it is slightly less refined and has a slightly lower GI than sugar. Stevia Nutritional Info: One tablespoon has 0 calories and 1.5 grams of carbohydrates...
The white crystalline powder tastes like a lot like sugar, but is more intense in its sweetness. Safety Issues Few human studies of safety have actually been published on sucralose. One small study of diabetic patients using the chlorinated artificial sweetener showed a statistically significant ...