Mindfully planting seeds, flowers, herbs, or trees can be a spiritual act of intention, renewal, and connection with nature. What’s more, gardening canimprove emotional well-being, too. When combined withsacred geometry, the benefits can multiply. Look around your habitat and consider how you ...
Transcendental Meditation WalkingTechnique for Children. "Thebenefits of meditationare numerous and far reaching. People from all cultures around the world practice meditation in their private homes and are enjoying theresultsin their daily lives. Transcendental Meditation (TM) is one form ofmeditationtha...