Soya chunks curry, a simple meal maker curry using chunks or meal maker in onion tomato gravy. 'Soya chunks' is also referred to as 'meal maker'. Other Indian veg recipes on the blog are vegetable pulao recipe, veg fried rice recipe, aloo methi,bhindi masala,bhindi ki sabji. Jump to:...
Soya Chunks Curry Recipe (Meal Maker Curry) Amount Per Serving Calories244Calories from Fat 72 % Daily Value* Fat8g12% Saturated Fat 2g13% Sodium456mg20% Potassium178mg5% Carbohydrates20g7% Fiber 8g33% Sugar 8g9% Protein20g40% Vitamin A160IU3% ...
Calories 394 kcal Ingredients 1x2x3x for boiling soya: ▢ 1 cup soya chunks nano ▢ 1 tsp salt ▢ water, for boiling for pulao: ▢ 2 tbsp ghee ▢ 1 tsp cumin ▢ 1 bay leaf ▢ 1 inch cinnamon ▢ 5 cloves ▢ 2 pods cardamom ▢ 1 onion, sliced ▢ 1 tbsp ginger...
Soya Chunks Fry Recipe with step by step picture. This Meal Maker Fry Recipe is made with Meal Maker , Garam Masala and Ginger Garlic Paste.
Learn how to make Soya Chunks Masala Dry, a healthy stir-fry with soya chunks cooked in spices and chilies. A flavorful side dish .
Soya Chunks Biryani is a tasty spiced meal made by cooking soya chunks with tempered onions, tomato and spices.
Soya Chunks Kurma Amount Per Serving Calories276Calories from Fat 126 % Daily Value* Fat14g22% Saturated Fat 2g13% Sodium69mg3% Potassium241mg7% Carbohydrates20g7% Fiber 9g38% Sugar 7g8% Protein17g34% Vitamin A535IU11% Vitamin C16.5mg20% ...
and insanely easy to make. The whole thing takes less than 45 minutes and you can make them ahead. Which is always a plus in my book. I like to form the tikkis and refrigerate them so that all I have to do is cook them when the guests arrive.Nutrela soya chunks and granuleshave ...
these soft and delicious nuggets are a powerhouse for your body. Soya chunk granules are high in protein, fibre, and a variety of vitamins and minerals, including iron and calcium. Also, soybean granules are low in fat and calories, making them an excellent choice for anyone wishing to minim...
( Per 100 gms of Soyabeans ) Calories 432,Complete Protein 43.2 gm, Fat 10.50 gm, Carbohydrates 20.90 gm, Calcium 240 mg, Phosphorus 690 mg, Iron 11.50 mg , Carotene (Vitamin A ) 426 mg, Small quantity of Vitamin B. Soybean has the following composition :9.5 to 14% of moisture ,18...