Learn how to make Soya Chunks Masala Dry, a healthy stir-fry with soya chunks cooked in spices and chilies. A flavorful side dish .
Soya Chunks Fry Recipe with step by step picture. This Meal Maker Fry Recipe is made with Meal Maker , Garam Masala and Ginger Garlic Paste.
The nutritional value of soya chunks can differ based on various factors, such as the brand and cooking techniques employed. To illustrate, the nutritional composition of 100 grams of soya chunks manufactured by a famous Indian brand is as follows: Calories: 345 kcal Protein: 52g Carbohydrates:...
( Per 100 gms of Soyabeans ) Calories 432,Complete Protein 43.2 gm, Fat 10.50 gm, Carbohydrates 20.90 gm, Calcium 240 mg, Phosphorus 690 mg, Iron 11.50 mg , Carotene (Vitamin A ) 426 mg, Small quantity of Vitamin B. Soybean has the following composition :9.5 to 14% of moisture ,18...