Re: Soy protein powder--good or bad?I know alot of people pick on soy. If you dont have any digestion problems with soy, then its a neutral. I was personally having stomach problems, so I went to rice milk and I avoid soy. Listen to your body....
Soy: Good or Bad? “Hi there, I have heard that soy products are not good for infants and toddlers because of the high level of hormones and estrogen that are in them. Does this have any merit?” Soy contains substances called isoflavones (specifically genistein and daidzein) that are simi...
For vegans, vegetarians and those who just are veg-curious, unprocessed soy is a protein-packed way to replace meat and dairy. That said, there is a lot of conflicting info out there that may make you question just how good soy actually is for you. Let's sit back with a nice glass...
For vegans, vegetarians and those who just are veg-curious, unprocessed soy is a protein-packed way to replace meat and dairy. That said, there is a lot of conflicting info out there that may make you question just how good soy actually is for you. Let's sit back with a nice glass...
Various kinds of soy protein, including soy flour, soy-protein concentrate, and isolat... J Slavin - 《Journal of the American Dietetic Association》 被引量: 143发表: 1991年 Soybean nutritional properties: The good and the bad about soy foods consumption - A review. Consumption of soy foods...
Good source of protein Good source of polyunsaturated fats, which can lower cholesterol Rich inomega-3s, which can lower the risk ofheart disease High infiber, which helps lower cholesterol and helps the gastrointestinal system A source of important micronutrients, including B vitamins, iron, and ...
aVegetarians can get good quality protein by eating soy protein or by combining two incomplete proteins in such a way as to make a complete protein 素食主义者能得到质量好的蛋白质通过吃大豆蛋白质或通过结合二残缺不全的蛋白质就象做完全蛋白质 [translate] ...
Unlike the other plant-based proteins, soy is the only one considered a complete protein. Soy contains all 21 amino acids, including the nine essential amino acids that the body cannot make. The essential amino acids can come from the foods we eat. Soybeans are also a good source of fiber...
Is soy good for you? Yes, but it depends on the type. Areview of the dataon soy shows that whole soy sources, coming from edamame, tofu, miso and tempeh may have multiple benefits to health. Soy protein may help toreduce bad LDL cholesterol, may play a role inbone health, mayhelp ...
When you're looking at what type of protein powder you want to use, there's soy protein, there's hemp protein. These are more plant-based proteins and you've got your animal proteins that are your whey or your egg protein. They're all fine. They're all g