If you follow what the government and food industry tells you like a broken record, you probably still believe that soy has some health benefits and that it's a good idea to consume at least some. After all, what could be bad about the innocent soy milk or tasteless tofu? Everything ...
Unfermented soy– commonly found in soy milk, cheese and burgers – is an entirely different ball game. If you see “made with soy” on a food package, then you have been fooled by food manufacturers to automatically believe that product is healthy for you. But, the only real “soy mira...
Though the processing of soy milk varies between manufacturers, the basic steps to make it are similar. The process involves mixing and blending soaked soybeans with water and draining the liquid into a milk form. It can easily be made at home, but many consumers take the more convenient mov...
Heat From Pasteurization ( a form of fermentation ), Destroys Beneficial ( ?? ) Nutrients In Soy Milk Aug. 3, 2006 . http://www.naturalnews.com/019860.html . Pasteurization and ultra high temperature (UHT) treatments, which are used to kill bacteria in milk, may be damaging the healthy...
In terms of protein content, the soybean is roughly 41% protein. And thePDCAAscore (a measure of protein quality) for soybeans is just below 1.0, with soy protein isolate at 1.0. As 1.0 is the highest score a protein can get, soy ranks right up there with milk, beef, and egg protei...
Beyond plain coconut oil, products like coconut sugar, coconut flour, coconut cream, coconut milk, and coconut flakes are widely available. MY LATEST VIDEOS For savory flavoring, coconut aminos have gained popularity as an allergy-free alternative to traditionally fermented soy sauce. Coconut ...