The main function of soy is to benefit the heart.If you eat a number of heart-health-claim-approved protein foods,such as soy and nuts,you can get a drug-like cholesterol(胆固醇)reduction.So just because of the good effect,don't miss these foods.Add some of them to your diet. "Soy...
As with all foods, moderation is the way to go. Generally, three to five servings of minimally processed soy foods per week are perfectly fine, Bhatia says. If you are unsure or you have an underlying health condition (like hypothyroidism), bring it up with your doctor the next time you...
GMO soy is also heavily treated with pesticides, herbicides, and other chemicals that can harm your health. Always look for non-GMO and organic options and avoid any soy products do not contain these labels as those are more than likely GMO(1,2). Always Avoid Soybean Oil No matter what, ...
As with all foods, moderation is the way to go. Generally, three to five servings of minimally processed soy foods per week are perfectly fine, Bhatia says. If you are unsure or you have an underlying health condition (like hypothyroidism), bring it up with your doctor the next time you...
而且第二段第四行中明确提到 "the health claims... are not necessarily for all soy foods",与文章表述不符的明显为 D)选项。 3)【题解】D 细节题。根据文章最 一“LDL cholesterol... is the type of cholesterol that is known to build up in and to clog blood vessels, leading to an ...
Some say soy lowers cholesterol, prevents the risk of certain cancers, and provides the protein of meat without the health risks. While there have been a few studies done on this subject, the evidence is not yet in as to whether or not this plant will indeed make a person healthier. ...
who are high risk for breast cancer and soy consumption may also be warranted. Bottom line though — the evidence for soy in the diet, as a beneficial component to breast health, is strong and there is no reason to give up whole soy sources before talking to your doctor or dietitian ...
Is soy healthy? Bottom line: Soy is rich in nutrients such as iron and fibre and is a good source of plant-based protein. Like I always say, most people can benefit from eating more plants. The health risks of soy appear to be minimal. ...
However, if breastfeeding is not possible, then commercial, infant formula should be the primary beverage for the first year and full-fat, fortified soy milk was noted as a suitable primary beverage for children starting at 1 year of age who are growing normally and eating a variety of ...
Learn about the different kinds of soy sauce. Discover how soy sauce is made and whether or not it’s good for your health.