Learn more about Soy health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
By Kerry GrensNEW YORK (Reuters Health) - Menopausal women who took soy supplements during a two-year trial reported no differences in quality of life compared to their counterparts taking placebo pills, U.S. researchers report.It's possible that soy could still offer women some benefits ...
For those needing not just menopause relief but also heart, hair, skin, and nail support,I-Coolmay be relevant. After all, when a woman ages, hormone levels aren’t the only thing that is affected. I-Cool may also assist with immunity. This is crucial as menopausal women have a declinin...
OBJECTIVE: To examine the change in menopausal symptoms and cardiovascular risk factors in response to 4 months of daily 100-mg soy isoflavone in postmenopausal women. METHODS: In this double-blind, placebo-controlled study, 80 women were randomly assigned to isoflavone (n = 40) and placebo (n...
Higher bone density.An analysis of ten studies showed that the isoflavones found in soy slowedbone lossin menopausal women.
(in the form of muffins made from soy flour) for 6 weeks.(Padhi 2015) In contrast, in a double-blind, randomized, controlled trial in early menopausal women (N=200), those consuming soy protein plus isoflavones showed a 3.2 mm Hg reduction in SBP compared to those consuming only soy ...
Health Benefits of Soy Products Soy’s heart-health benefits have been researched for decades. Eating more soy has been associated with lowered levels of cholesterol, triglycerides, and blood pressure. (1) This could be explained by soy’s fiber, unsaturated fats, proteins, or a combination ther...
"The risk of cardiovascular disease increases substantially as women go through menopause, so soy can offer dual benefits during this particular phase of life," says Laura Chiavaroli, the study's senior author and an assistant professor of nutritional sciences at U of T's Temerty Faculty of Me...
Just like soy, they also contain phytoestrogens that can be beneficial for menopausal women and for protection from cancer. A 2004 study has found that the phytoestrogens in flax seeds can alter the estrogen metabolism and benefit postmenopausal women even more so than an equal amount of soy does...
1.a bushy Old World plant,Glycine max,of the legume family, grown in the U.S. chiefly for forage and soil improvement. 2.the seed of this plant, used for food, as a livestock feed, and for a variety of other commercial uses. ...