Toxic relationships can drain you of any positivity that you may be feeling. They’re something you definitely need to be careful of. The truth is that most of us have at least one or two toxic relationships in our life. It may be time to cut them out. If that isn’t a possibi...
“I believe that being successful means having a balance of success stories across the many areas of your life. You can’t truly be considered successful in your business life if your home life is in shambles.” —Zig Ziglar “If standard of living is your major objective, quality of life...
This is my book. I share with you a very simple approach for unleashing your productivity and realizing your full potential. My approach combines what I’ve learned from sports psychology, positivity psychology, project management, and more to help you think better, feel better, and take better...
“We believe in not taking the Monday gloominess too seriously and approaching it with a more welcoming attitude. Since creativity is hindered when overworked, after a little break from the weekend Mondays are actually some of our best days. Our approach to Mondays includes an emphasis on posit...
Insight:The “Two-Minute Rule” is a practical way to interrupt habitual negative thinking and gradually shift your internal dialogue toward greater self-compassion and positivity. These practices, grounded in psychological research, offer a holistic approach to enhancing self-esteem. ...
17. See the bright side of things. It’s a great day for up, when you can see the sunny side of things. Sure sometimes you’ll have to work at it, but positivity is a skill. Do it daily. 18. Setbacks happen. Deal with them and move on. ...
Creating a positive mental picture allows you to tap into the power of your imagination, activating the same neural pathways that are involved when you actually experience success. This practice helps rewire your subconscious mind, replacing doubt and negativity with confidence and positivity. ...