Gentle Somatic Yoga® incorporates therapeutic somatic movements that are designed to help you feel more comfortable in your body. For many people this easily accessible method is ideal for letting go of persistent stress-based patterns of pain, stiffn
Physiotherapist, Research Scientist & Co-Director of YogaSynergy and guest host: Lavinia Plonka Body Language Expert & Guild Certified Feldenkrais Teacher® Move Your Body to Stretch Your Mind Did you know that if the body holds tension and anxiety about the past or future, it can block the ...
Go beyond yoga.Our integrative approach blends ancient wisdom with modern healing to support your whole being. Schedule a free consultation & somatic session below to learn how it can support your journey. MADIA'S HEALING ARTS, OWNER Hakomi Graduate Madia loves exploring and e...
Somatic Yoga Therapy combines western science with eastern philosophy to create integrative treatment and healing. Individuals with physical pain and stress can regain free and confident movement, expand their breath, and restore their posture. What’s your area of concern? Examples of conditions I wo...
Join founder, James Knight, as he guides you through a 30-minute Gentle Somatic Yoga® deep self-care session. Begin your healing journey with us to relieve stress, erase pain and stiffness, and for whole-body wellness. In addition, you’ll receive our email newsletter with free monthly ...
MOTIVATIONAL YOGA BE THE BOSS OF YOUR EXPERIENCES FREE AUDIO GUIDE get instant access on how to unblock your body's intelligence to change your life fast featured in I got you boo. life is always gonna life. which means you can't always predict what will happen from day to day, but ...
Yoga from the Heart. Integrative Care | Somatic Care Yoga Therapy | Bodywork Stand-alone therapy. Complementary to traditional therapy. Evidence based | Clinically respected An Elevated and Unique Wellness Service.
I have spent hours in cadaver labs and continuing education classes, and teach anatomy for Marymount Manhattan College's Dance Department, as well as for several yoga, Pilates, and dance teacher certifications. And when you are tired of being in pain, I can use all this knowledge and ...
Somatic Experiencing First-time clients, additional 1/2 hour free New Client Specials Somatic Healing and Trauma Resolution New Clients $60 OFF 90-min Craniosacral Use Code: SEVM60 Yoga Classes, TBA Yoga Fascia, Yoga Pranayama Visceral Manipulation ...
FREE Feminine Form Embodied Yoga Masterclass (usually $67) Unleashing Pleasure + Intuitive Movement on the Mat Access NowBest Somatic Exercises For GriefStudies have shown somatic therapy techniques like progressive muscle relaxation and body scanning can lessen the severity of grief and improve its ph...