Bounce midsole offers cushioned comfort for the beginner softball athlete. A rubber molded outsole that is viable for playing on multiple surfaces. For strength training in the gym or warming up next to the field, regular training shoes are a great option for maximum comfort and stability. ...
Get free softball drills sent to your inbox Proven techniques for hitting, pitching, fielding and baserunning 100% Privacy Guaranteed. We will never share your information. Open Position Drill Open Position Drill, helps pitchers refine their mechanics by transitioning smoothly from an open stance to...
Start with softball throwing drills that work on the timing of the hand break, which causes a lot of arm action issues because the body gets into a bad rhythm in how the hands work with the lower body. Having a routine of great drills that teach proper front side mechanics, proper weight...
it is important that the coaches develop tryout drills that both allow the players to display their skills and make sure each player is at the level the team requires. Coaches should choose drills that focus on hitting, pitching and fielding. ...
Diamond Girl: A Guide to Beginner and Advanced Softball Pitching