A shoe cleat with improved traction includes at least one dynamic traction element and at least one static traction element extending from a hub, where the traction elements are asymmetrically positio
2. The method of claim 1, wherein coapting the first end to the soft tissue with the mating members of the cleat comprises: positioning the first end against one surface of the soft tissue; passing at least one spike of one of the mating members through an aperture in the first end; ...