This homemade taco seasoning recipe contains 9mg of sodium. If you look at the nutrition facts you’ll sometimes find the salt content and ingredients like silicon dioxide which is an anti-caking agent.Get Our Free Meal Planning Bundle With over 200 easy and delicious dinner ideas, you'll...
This is a great fall and winter meal when you can find a wide variety of fresh and interesting root vegetables at the local market. This recipe is really flexible and forgiving on both ingredients and cooking times, which makes it a great side dish since you don’t have to worry about h...
When cooking, use less salt than the recipe calls for or than you usually do. Taste your food and try different spices before adding more salt Taste your food at the table before adding salt You can also reduce sodium while preparing food at home by making your own sauces and condiments....