3. Chicken Sandwich + per item 61% DV(1408mg) 4. Canned Gravy + per cup 59% DV(1357mg) 5. Cured Meats (Pepperoni) + per 3oz 58% DV(1345mg) 6. Processed Chicken Breast + per 4 slices 33% DV(748mg) 7. Sausage Pizza + per slice 32% DV(734mg) 8. Teriyaki Sauce + per tb...
Canned biscuit (1)Homemade biscuit (1)95 Canned corn (1 cup)Fresh ear of corn (1)399 Cheese soup (1 cup)Cheddar cheese (1 ounce)845 Chicken pot pie (1)Baked chicken (3 ounces)777 Club soda (12 ounces)Flavored water (12 ounces)86 ...
Luncheon meats and cured meats, such as bacon, bologna, Canadian bacon, chicken, corned beef, dried fish or dried meats, frankfurters, ham, liverwurst, pastrami, salami, sausages and turkey products; canned poultry and fish, such as chicken, salmon, tuna and shellfish, including crab, clams...
Avoid processed, cured, smoked and canned meats and fish, canned vegetables, pre-prepared soup mixes, snacks (salted chips or peanuts), fast foods, cheeses, sport and energy drinks and mineral waters and products containing more than 100 mg of sodium per serving, or containing monosodium glutama...
Kraft Stove Top Lower Sodium Chicken Stuffing Mix.For chicken with real chicken broth.25% less sodium than regular chicken stove top.Ready in 5...
Fresh or frozen vegetables instead of canned vegetables Plain chicken, ground turkey, or seafood rather than marinated or seasoned choices Oatmeal instead of cold breakfast cereal Vegetables, grains, and proteins that you cook yourself rather than purchasing frozen meals ...
Again… Some salt makes sense and is actually healthy. Dogs do need sodium. But it cannot be stressed enough: This need easily gets met by feeding regular dog food. Exactly How Much Salt? So what’s considered enough? A small amount!
8. Check the menu for healthier options -Food in restaurants and takeaways often have high levels of salt. Think carefully about the toppings, sauces and sides you order, which can all add up. For example, on a pizza opt for vegetable or chicken toppings, rather than pepperoni or bacon ...
(beef, lamb, pork, veal, liver, chicken, duck or turkey), or fish prepared or preserved without salt or sodium Canned tuna or salmon rinsed, or low-sodium tunaand low sodium salmon One egg daily or 1/3 cup egg substitute daily,including what is used in cooking Low sodium peanut butter...
Choose fresh poultry, fish, and meat instead of processed or smoked varieties. Opt for fresh fruits or vegetables instead of canned; or use low-sodium canned. If you use canned foods, such as veggies or beans, rinse the contents first to wash away some of the sodium. ...