In the six insights below, MHI delves deeper into the ways in which mental health, technology, and social media intersect for our respondents (see sidebar “Methodology” for further detail). This survey covered additional topics such as climate change and spiritual health (for selected insights...
On one hand, social media allows for easy connectivity and communication with friends and family, providing a sense of community and support. It can also serve as a platform for individuals to share their personal experiences and struggles, helping to reduce stigma surrounding mental health issues....
This tends to be a particular problem for teens and young people, but social media does seem to provide an ideal platform for bullying. It is always on, and young people cannot escape for fear of missing out even more. There is more information about helping a child or young person who ...
However, social media also comes with cons, as millennials often experience the effects of social comparison, leading to feelings of inadequacy, jealousy, and the fear of missing out (FOMO).This leads to mental health troubles, but they are a generation more open to discussions about it through...
However, there are plenty of studies out there looking at how social media affects mental health with some saying it can be as addictive as gambling. 然而,有很多研究都在分析社交媒体是如何影响心理健康的,有些研究认为社交媒体可能会像赌博一样让人上瘾。 Research in the US has found that adolescent...
can be highly effective in helping you to feel better again, regardless of what mental health conditions you’re struggling with and whether social media is contributing to your symptoms.Online therapyat Talkspace can be a great place to start making steps towardgood mental health. Reach out ...
can be highly effective in helping you to feel better again, regardless of what mental health conditions you’re struggling with and whether social media is contributing to your symptoms.Online therapyat Talkspace can be a great place to start making steps towardgood mental health. Reach out ...
She's the author of the mental health journal "Vibe Check: Be Your Best You" (Sterling Teen). She’s passionate about helping readers feel less alone and more empowered. In this article: What Is the Connection Between Social Media and Mental Health? How to Use Social Media in a Healthy...
Not all social media experiences are going to be positive, however. Your teen may struggle with several aspects of social media, and it may begin to take a toll on his mental health. Still, there are proven parallels between the rise ofsocial media use and the treatment for mental health ...
friendsandfamilyviasocialmediaplatforms.Thiscan havebothpositiveandnegativeeffectsonmentalhealth. Onthepositiveside,usingsocialmediacanhaveabeneficial effectonmentalhealthbyhelpingpeopletostayconnectedand buildrelationshipswithfriendsandfamily.Itcanprovidea platformforpeopletosharetheirthoughts,feelingsand experiencesinan...