Some experts now fear this habit could be damaging our mental health. This is something particularly afflicting young adults, according to a study from the University of Pittsburgh. It found the more they used social media, the more...
Not all social media experiences are going to be positive, however. Your teen may struggle with several aspects of social media, and it may begin to take a toll on his mental health. Still, there are proven parallels between the rise ofsocial media use and the treatment for mental health ...
Most of us use some form of social media nowadays, whether that is Facebook, X formally known as Twitter, Instagram or even just WhatsApp. However, there is growing evidence that our social media use may be having a damaging effect on our mental health. This is particularly true for ...
Don't worry, you're not alone. We check our phones an average of 150 times a day, and around 30% of the total time spent online isdedicatedto social media. Some experts now fear this habit could be damaging ourmental health.
Don't worry, you're not alone. We check our phones an average of 150 times a day, and around 30% of the total time spent online isdedicatedto social media. Some experts now fear this habit could be damaging ourmental health.
“But you need to find ways to disengage when you can,” she says, especially if you’re finding that the presence you have online is seriously impacting your health. ►Set your limits You know that time spent on social media can impact your mental well-being. So set a timer on ...
ourselves in that short time. It’s no secret that social media can be addictive, and for some people, it can be damaging to their mental health. In this piece, William Clegg of London, England, will explore how social media has contributed to the self-image mental hea...
Social media proves to be more addictive than cigarettes and alcohol. The research also suggests that the kids who spend more than 2 hours on social media are likely to report anxiety as well as poor mental health. Apart from these, there are several other damaging factors about social media...
Don't worry, you're not alone. We check our phones an average of 150 times a day, and around 30% of the total time spent online is dedicated to social media. Some experts now fear this habit could be damaging our mental health. ...
Very frequent use of social media does damage the mental health of teenage girls but it causes harm indirectly — through cyberbullying, sleep loss and reduced physical activity — rather than directly by affecting brain development. That conclusion comes from the first detailed study of how social...