It's hard to find someone these days who isn't on some form of social media. Although Instagram and Facebook can definitely be fun, they can also come with a dark side. Some social media habits can be bad for y
Social media certainly isn’tallbad. As we’ve already mentioned, for some, it can have a positive impact on mental health when used appropriately. Virtual social interactions aren’t as psychologically beneficial as face-to-face contact, but they still can help us stay connected with loved one...
Social media certainly isn’tallbad. As we’ve already mentioned, for some, it can have a positive impact on mental health when used appropriately. Virtual social interactions aren’t as psychologically beneficial as face-to-face contact, but they still can help us stay connected with loved one...
到了什么亲爱的同学①我们学到了社交媒体如水一般，能载舟，亦能覆舟，避免被操纵，反之成为掌控者，探索其正向价值!②我们要尽自己最大的努力让社交媒体进一步有助于我们的生活[嘻嘻][嘻嘻][嘻嘻]亲爱的同学，我们学到了说社交媒体，叫他好的一面也有它不好的一面，我们要学会在合理的范围之内进行社...
Social media use is more strongly linked to bad mental health for adolescents and teenagers during years around puberty and when they’re probably about to leave home, according to a new study. Teenagers who used social media more frequently in those periods scored lower on measures of life sat...
Eighty-four percent of mental health advice on TikTok may be misleading. When popular yet harmful advice spreads across social media, it can leave people feeling misguided. Before applying advice to your life, ask yourself whether it holds up to evidence. Just because so...
Why is social media bad for mental health? Social media gets a bad rep when it comes to mental health. It’s not totally unfounded when you consider the following. Pressure from FOMO and “always on” culture Being connected to friends, colleagues and the rest of the world 24/7 is both...
who share the good and the bad, the ups and the downs. While it's totally fine to find motivation and aspiration from following those accounts, comparing your daily life to the highlight reels of other people's lives that you see on social media can actually lead to worse mental he...
Here’s exactly how social media might affect your mental health: Human Connection– it goes without saying that, via extended use of social media, our human connection skills might suffer, a lot. It is important to communicate and build personal connections with other people – after all, it...
“I love the social media movements that reject the outdated cultural tendencies of putting only certain bodies on a pedestal,” Chaudhary said in an email. “Self acceptance, self-love, and a positive body image are all really important for promoting our mental health and overall wellness. We...