Diet is an important part of dreaming to become a football player since football is a game that involves lots of physical strength and stamina. So, it is important to add lots of proteins and carbohydrates in the diet plan of the person dreaming to become a football player. Green leafy veg...
Skills make up only half of what makes a soccer player great. The other half is dedicated to maintaining a healthy body and a sound mind. That said, you will need toadopt a proper diet planconsisting of a healthy balance of protein, carbohydrates, fruits, and vegetables. ...
The Food Pyramid Half of your diet should be made up ofbread, rolls, bagels, pasta, rice, cereals.These foods containcarbohydrate, the main source of energy your bodyuses while playing soccer. Make sure that aroundhalf of every meal is madeup of thebottom of the pyramid. You should be e...
Follow all these tips closely and watch your game grow by the day, if you're the type of player that is always looking to improve then find everything you will ever need to become the player you always dreamed. It's not enough to be an all good around player, you need to find one...
Are you a player or coach looking to add more technical moves into your skill-set? Would you like a comprehensive physical conditioning plan to follow? If you answered "Yes" to any of the questions above, then this soccer training program is for you. ...
and identifies preventable risk factors.We have identified personal factors (Age, Previous traumatic events, physical and biological characteristics of the player, life style habits such as smoking, alcohol and diet, changes in physical - athletic aspects of the players, such as increased muscle stren...
Diet & Training Plans Our Director of Training, Gregory Pompei is a Certified Personal Trainer. He can create you the perfect diet and exercise plan to follow to help better your health across the board. More Info SWOT Analyses SWOT Analyses ...
Individual Plan for the Season’s Competitive Period At the start of the competitive period of the season, players begin to practise theiranaerobic endurance, i.e., their ability to put in a highly intensive physical effort for a short period of time. This part of training is combined withex...
and identifies preventable risk factors.We have identified personal factors (Age, Previous traumatic events, physical and biological characteristics of the player, life style habits such as smoking, alcohol and diet, changes in physical - athletic aspects of the players, such as increased muscle stren...
We hope you have found this article beneficial. As a young soccer player, you must understand the recovery process. Soccer is a non-contact sport, but accidents happen, and players can become injured. Even though young bodies recover quicker, you must understand how to minimize long-term damag...