Step 3: Make Your Snack What should you make when you are putting together a healthy snack? Here are a few ideas. “Cheesy fries” made with 3 ounces of potato and 1 ounce of melted low-fat cheese Snack mix made with ½ cup of Cheerios cereal, 8 almonds, and 1 tablespoon o...
Did you think Cheerios was just for breakfast? Shame on you! Much like Goldfish, they're a great dump-into-your-hand snack, and thanks to some of the newer varieties that've popped up over the years, they're not hard to enjoy sans milk. #1 - Lays walmart.com walmart.com Here in...
Whole-Grain Mini Pizzas are a fantastic way to make mealtime both interactive and nutritious. Using whole wheat English muffins as the base, kids can add their favorite toppings like sauce and cheese, creating a personalized pizza experience. Preparing the dough with a mix of whole-grain flours...
Belinjo (padi oats) seeds are ground into flour and used to make emping, a type of kerupuk. Padi oats have a slight bitter, but not at all unpleasant, aftertaste. They’re not really “oatey” in the Cheerios sense because they’re another species, but they’re certainly more like ...
Use the oats to make oatmeal, energy balls, muffins. Make pancakes or waffles with the mix and freeze them. The ramen noodles cook in 5 minutes for a quick snack.Fruit Snacks From CostcoHere are some great fruit-based options for snacks from Costco:...
Smaller frozen fruits such as berries or cherries can be thawed, patted dry and be served as is or mashed with the back of a fork to make a “jam” like consistency. You can serve this as-is or mixed into yogurt or applesauce. Carbohydrates Serving carbohydrates to baby as a snack ...
Make a small salad with lettuce, celery, olives, tomatoes, shredded carrots, and salad dressing. Fill a snack-size bag with dry cereal that’s low in sugar (Honey Oats, Grape-Nuts, Cheerios, Wheaties, or Raisin Bran) or a granola-based cereal (Quaker Natural Granola Oats & Honey & Rais...
3. Relate healthy snacks to your week or month's preschool themes.Think about some foods or snacks that might relate to your theme. For example, bring in Star Fruit when using a Space Theme. For a Rain Forest Theme you might plan to make "Snake Skins" or "Monkey Bars" with the ...
Make a mix.In a Tupperware container, mix whole grain cereal, such as multigrain Cheerios, dried fruit, seeds and nuts, for a trail mix that satisfies indoors, too. Roll ups.For a heartier snack, layer thinly sliced turkey breast, spinach leaves and a light spread on a whole-wheat torti...
Begin by describing the lesson objective, which is to sort these by color so that we can count them more easily. When modeling, make these types of comments to guide students' understanding: "This one is red. Should it go with the orange M&Ms?" "Ah, a green one! I'll put this ...