Sweet Healthy Snacks and Treats for Everyone If you are looking for something sweet, these recipes will offer you many delightful treat ideas that are high in nutritional value. Fresh apple chips is so much better than store-bought version. ThisApple Chipsrecipe will allow you to quickly whip ...
Diabetes:Sweet potatoes are beneficial for diabetics. They are very effective in regulating blood sugar levels by helping the proper secretion and function of insulin. That does not mean that diabetics should eat them indiscriminately. The idea is that sweet potatoes can replace rice or carbohydrate ...
Think about it. Start your daywithouttoast or a donut, thendon'teat a sandwich for lunch, and thenskipthe pizza for dinner. So, what did you eat? You probably made much better choices by going gluten free. Maybe you ate a salad at lunch, drank a berry smoothie (with no added sugar)...