Hemp protein is made from hemp seeds, which means it’s loaded with protein as well as omega-3 fatty acids. This choice is ideal if you want to ramp up your protein intake while also getting other important vit
The tenth smoothie on our list is a protein smoothie with protein powder. Here’s how to make this tasty protein shake: 1 Put 1 scoop vanilla protein powder, 1 cup unsweetened soy milk, and 1 cup frozen chopped strawberries in a food processor or high-speed blender. Blend until smooth...
Boost your healthy tangerine julius smoothie with protein powder. I likeSunwarrior’s plant-based powder(affiliate link)—it has almost 20 grams of protein per scoop. The small amount of black pepper in this smoothie is known toenhance the health benefits of the turmeric. Azafran–saffron or tu...
Smoothies are such a good quick breakfast, lunch, or snack, with a variety of ingredient combinations that taste so delicious. I have compiled my best smoothie recipes here for you to try and make your own. Add your favorite vegan protein powder for a nutritional boost before or after workouts!
Can you help me with this? A personal trainer friend of mine said “The three protein sources hemp, pea, brown rice must be taken together otherwise on their own they are not complete proteins like whey powder.” Is this true as I have just cut out on meat, dairy and wheat and have...
Blueberry pineapple smoothie with banana:I make this one without banana to really allow the blueberry and pineapple flavors to shine through, but feel free to add 1 frozen banana if you want. With protein powder:Make it a protein-packed blueberry pineapple fruit shake by adding 1 serving of...
If you are trying to gain weight, you can include bananas, coconut cream, and protein powders in your shake, along with other high-calorie ingredients. Weight loss. The nutrients in smoothies can be made to be similar to that of a full meal while being much lower in calories than many ...
This high-protein smoothie has all the delicious flavors of an apple crisp. This Apple Crisp Protein Smoothie is healthy, filling, and nutritious. One of the requests I hear a lot is for help with breakfasts. It's part of why I made my cookbook, Clean Eating Breakfasts and Lunches Made...
Then, measure out any dry ingredients to go in your smoothie (protein powder, hemp seeds, chia seeds,spirulina powder, etc.). I love packing as much goodness into my smoothies as possible! Do not add your liquid to the freezer bags. You’ll add it when you make your smoothie. Tip: ...
This easy mango protein smoothie is made with Greek yogurt, almond milk, and protein powder and makes for a healthy, tasty way to start the day! Every year, I make a resolution to eat healthier. And I need to make it every year because I find it nearly impossible to do so. *sigh*...