PB&J; SMOOTHIE WITH DAILY C-PROTECT NUTRIENT BOOSTER POWDER As our influencer friend Nicole Perry from Pumps & Iron said, it’s true that in the wellness world over the past few years, almond and artisanal nut butters have been getting all the at
Vanilla Protein: To make this smoothie high-protein, I add a scoop of protein powder. My favorite is Cleanish's vanilla bean plant-based protein, but any vanilla protein will suffice. When choosing a vanilla protein, look for minimal ingredients, no added sugars, and high-quality protein. ...
Protein Powder:To increase the protein in this smoothie, I add a scoop of my favoriteCleanish Vanilla Bean Plant-Based Protein, which adds 20g ofplant-based protein without added sugar. Any vanilla protein will do, but I recommend choosing one with minimal ingredients that tastes good on its...
Boost the protein in this smoothie by adding a scoop of two of protein powder! Can this be made ahead of time? This recipe makes one smoothie. However, it’s very easy to double or triple this recipe. I like to make a large batch and keep it in the fridge to have in the mornings...
This PB2 green smoothie is the perfect drink for spring and summer. You gotta love its Kermit like exterior. You are (of course) wondering if it tastes like grass. It does not!! PB2 is a magical powder that makes smoothies taste like peanut butter. Check out myPB2 banana smoothieandPB...
What I like about this recipe is that it’s tastes a bit like a pb & j. The strawberries give it the berry flavor and the sunflower seed butter tastes like peanut butter. It is also high in protein because I used a low carb protein powder and cottage cheese which adds additional prot...
1 Tablespoon of PB2 powder 1 dropper full of Marshmallow root a pinch of xantham gum for thickening unsweetened coconut shreds for decoration The Marshmallow Root can be found at Vitamin Shoppe or other health food stores. It’s with the essential oils and such ...
I also add protein powder – normally vanilla and just a scoop. Now that you have the the gist and specifics of prepping smoothies, take a look at some of these amazing recipes below. One of my favorite is half a green apple, a tsp of cinnamon, a tablespoon almond butter, a scoop...
The only thing she says you might want to minimize or avoid are ingredients with a lot of added sugar, which is the case for some brands of yogurt, nut butter, and protein powder (just be sure to take another look at the ingredients list before you check out). And she says to use ...
Subside your sweet tooth and create a dessert berry smoothie for breakfast or snack by adding 2 teaspoons of cacao powder to the recipe. Yum! Peanut Butter Add a tablespoon of peanut butter, almond butter, or sunflower butter for a dose of healthy fats, which will help with satiety. My ...