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This healthy smoothie can be made with plain low-fat Greek yogurt. Overripe bananas are ideal for smoothies. When they’re a little bit soft to consume on their own, cut them into pieces and freeze them for when you’re craving a shake. Simply avoid using pieces that are excessively larg...
Health. The perfect smoothie is a healthy smoothie. That means using whole foods, fresh ingredients, and a minimum of sugars and other additives that make a smoothie worse for you. The best way to do this is by setting up a smoothie-making process at home, which is what I’m here to ...
“GreenSmoothieGirl offers a wealth of knowledge on bringing your toxic load down; eating a healthy, whole-foods diet; and enjoying optimal mental and physical health at any age.”–Robyn Openshaw, age 57
bowls Power your day with our delicious bowls' real whole fruit and an array of your favorite toppings, from fresh fruit like bananas and strawberries to tasty garnishes like shredded coconut or granola. new!acai peanut butter with chocolate hazelnut ...
While this almond butter smoothie is a velvety, addicting and healthy smoothie to start your day, I savor it just as much for a night cap to a chaotic weekend. So please excuse me will I go hit the snooze just a few more hundred times. ...
I deal with many clients who have come to me wanting to know why they are gaining weight drinking green smoothies. This inspired me to write the article actually. I am a huge advocate of healthy fats and eat them liberally. This article was merely written to help people who are confused ...
June 24, 2010 (last updated April 9, 2020) Jump to Recipe All this talk of Chloeand her weddinghave me reminiscing fondly about the days when we shared our very first apartment together after college. Our apartment was mostly wonderful–it was the kind of place you only dream about living...
The other thing that really inspired me on the smoothie was the Heart Healthy Smoothie Blend I found at the Grocery Outlet. It has almonds, dried cranberries, pepitas, flax seed, and some chocolate chips. You can mix up your own as well, but since it was a total bargain, I wanted to...
I would never in a million years drink this outside of a cleanse, but it's not really something that you would come across in day-to-day life. Besides that healthy doesn't always means it tastes good and sometimes you just have to bite the bullet. Also note that our rating on ...