Q: Should I cut down on meat and eat more fruits and vegetables? A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain?
For those who are not familiar withtraditional English ChristmasCake – a little more information. My Mother made the cake months before Christmas every year. All manner of fruits and spices were mixed and liberally doused with brandy in order to preserve the cake. During the several month stand...