Attainable: I’ve already run a half-marathon this year and have a solid baseline fitness level. Relevant: I value my health and wellness, and this fitness goal will help me sustain that. Time-bound: The marathon is in June of next year, so I must be ready by then. 2. SMART goal ...
A confluence of factors-- social, political, technological, and scientific--lead us to conclude that now is the time to catalyze a cross- fertilization between computer sci- ence, healthcare, and health/wellness systems through means well beyond the meaningful use of electronic health records (...
Because no matter how you go about the process of healing and/or adopting a new approach to your life and health, we want you to be successful. Success breeds success. This means we have a better chance of accomplishing our next goal if we’ve had positive results with previous goals. ...
Are you preparing to make a positive change to your health and fitness, but aren't sure where to begin? Creating fitness goals using the SMART framework is a great way to give yourself direction, harness your motivation, and set yourself up for success. Because we don't just want you to...
Finance Goals Health Goals Leisure Goals Personal Growth Goals Relationship Goals Spirituality Goals The purpose of the “life list” isn't to focus on one area of your life (like your career)… but all areas so that you become a balanced person. The more balanced you are, thehappierand mo...
1. Health Care Workers Have More Obesity Than Other Occupations Every day healthcare workers watch patients experience the pain and suffering that results from poor lifestyle behaviors and unhealthy living. Hospital wellness programs should be implemented in every healthcare setting because healthcare wo...
After that, maintain healthy life with mobile daily coaching service, 'Health Care Concierge Service'. Enjoy our Wellness Program according to our thorough and professional 1:1 consulting fitted to your physical stamina and goals. A healthy journey towards your real 'Wellness Life' begins now....
Whether your kid wants a fun smartwatch with a built-in camera or you want your kid to have one with GPS tracking, these are the best smartwatches for kids!
Therefore, the purpose of this systematic review is to characterize the application of smart watch devices in health-related research and identify methodological issues related to the use of smart watches for support of health and wellness in everyday life. The remainder of this paper is organized...
If we want to maintain or improve health and fitness, then we need to find ways to turn general goals into something we can measure and track. How I Choose My Metrics The first step then is to set general goals before figuring out how to turn them into measurable results. In my case...