A goal is realistic when you truly believe that it can be accomplished with the time and resources available to you. Additional ways to know if your goal is realistic is to determine if you have accomplished anything similar in the past. Another way to help you determine if a goal is real...
One way of improving your chances of achieving your goals is to continually revert back to them, keep them front of mind as much as possible. It’s no use writing a goal down and not looking at it for a year. Chances are you probably won’t achieve that goal. With this SMART goal,...
Essentially, the system boils down a goal to its most critical elements to help make sure that what you're setting out to do is worth your time. The term first came about in 1981 when George T. Doran, the president of a consultancy called the Management Assistance Program, wrote about ...
l. Intrinsic. Good goals come from inside you, not from an outside source. You’ll be much more motivated to get things done if you’re acting because you want to and not because you have to. Your goals should be things you’d do even if you weren’t required. (A bad goal is o...
It’s not hard to set a SMART goal. In fact, we’ve come up with a 13-step process you can use to get started. Step 1:Create a life list for the seven areas of your life. Try to set goals for some (or all) of these seven areas, which will help you achieve that perfect wor...
Since then, we can see the SMART term occurs in a copious amount of research studies, self-help books, articles, blog posts, and more.What does it take for a goal to be considered a SMART goal? In this context, SMART is an acronym that stands for:...
Wishing you the best of luck with your goal setting! What SMART goals will help to re-energize you? What else can you do to get over the mid-year motivation slump?Share your ideas in the comments below!
be sure to build in time to make your goal setting process SMARTER by including the self-explanatory Evaluate and Review stages. Always keep an eye on ways to design your next SMART goals better than your last goals. When you evaluate: think about what pitfalls popped up, about questions yo...
Moving on, the goal is also relevant because you’re actively trying to get into shape. To make this totally SMART, you’d finally need to give yourself a timeframe to achieve your target. In this case, a month or two should be sufficient, as long as you plan your schedule correctly....
Now, I have a goal that clarifies the path to where I want to be. Before I made my goal SMART, it would’ve been easy to make excuses. It wasn’t clear how I’d measure my progress or keep myself on track toward my ...