Explore Smart Balance® Buttery Spreads, Peanut Butter, Oil, Sprays, and Dressings. See how our products support healthy cholesterol levels.
Choose low-fat meats, reduce the amount of butter and margarine you use, choose low-fat dairy products and switch to heart-heatlhy oils, such as olive oil. 2. Reduce calories, when necessary, to maintain a healthy body weight. Small bites make a difference in the long run. Leave food ...