The only way I’ve found to build strength for running is to run hill repeats. On a moderate grade hill, start at a jog and pick up the turnover rate of the feet and legs as you go up the hill, shortening your stride. Walk down the hill for recovery. Don’t sprint, and follow ...
Synonyms for SLOW: leisurely, sluggish, pokey, lagging, crawling, creeping, unhurried, slowing; Antonyms of SLOW: rapid, swift, quick, fast, speedy, hasty, rushing, lightning
1 Go on a slow jog for just five minutes a day and you may gain a few extra years of life. This is all according to an American study which focuses on the impact of jogging on life span. According to the research even a short period of time may improve your chances of avoiding...
When I realized this last year, I began to slow down and take my time with everything in life. I don’t eat so fast, drive so fast, talk so fast, etc. I take my time now and enjoy everything a lot more. Even if its work. I manage a huge retail store, which isn’t easy. ...
6. Avoid muscle strain by warming up with slow(jog). 相关知识点: 试题来源: 解析 【答案】jogging【核心短语/词汇】warmup:热身【翻译】通过慢跑来热身,避免肌肉拉伤。【解析】jog:慢跑,是动词。结合翻译,句中with:用(某种工具),后面用jog的ing形式jogging,此处表示“慢跑”,答案是:jogging。
both within easy reach of the hotel. For a unique cultural experience, the Su Ho Paper Museum offers insights into the traditional art of papermaking. For outdoor enthusiasts, Dajia Riverside Park is a great spot for a refreshing jog or a leisurely bike ride along the riverbank. With its ...
Start slow jog 20 meters,then walk 20 meters.Little by little,if you are not feeling very tired,you may do more jogging and less walking.Finally,jog the whole way.It will be easy for you to start jogging for 15minutes twice a week,slowly,increase this to 20~30 minutes every day.The...
【答案】jogging【核心短语/词汇】prefer doing sth to doing sth:比起做某事更喜欢做某事【翻译】作为一个慢生活爱好者,比起跑马拉松我更喜欢去慢跑。【解析】根据题意,此处应填入动词jog的正确形式。prefer doing sth to doing sth为固定搭配,意为“比起做某事更喜欢做某事”,故此处应使用动词jog的ing形式,即...
Start slow jog 20meters,then walk 20meters.Little by little,if you are not feeling very tired,you may do more jogging and less walking.Finally,jog the whole way.It will be easy for you to start jogging for 15minutes twice a week,slowly,increase(增加) this to 20～30minutes every day....
4.As a lover of the slow life, I prefer going jogging (jog) to running a marathon. 相关知识点: 试题来源: 解析 答案见上4.jogging固 。 go jogging 意为“去慢 。 故填jogging。 句意:作为一个慢生活的热爱者,我喜 欢慢跑多于跑马拉松。 反馈 收藏 ...