The some embodiments, the present invention includes a biscuit, anda filler, are combined biscuit and filling, and the residual strength ratio of greater than about 32, and SAG of greater than about 12, and to form a product of soft texture with, it relates to methods and compositions of ...
1. Avoid “white” carbohydrates. Avoid any carbohydrate that is — or can be — white. The following foods are thus prohibited, except for within 1.5 hours of finishing a resistance-training workout of at least 20 minutes in length: bread, rice, cereal, potatoes, pasta, and fried food ...