( 2009 ) Influence of Slimming World’s lifestyle programme on diet, activity behaviour and health of participants and their families . J. Hum. Nutr. Diet. 22 , 351 – 358 .Pallister C, Avery A, Stubbs J, Lavin J. Influence of Slimming World's lifestyle programme on diet, activity ...
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Byline: GABRIELLE FAGANThe Birmingham Post (England)
POACHED EGG ON TOAST Top two slices of wholemeal toast (from a small 400g loaf) with 2 poached eggs. Have some grapefruit too.PORRIDGE Make up 35g unflavoured or plain porridge oats with milk from your allowance and top with lots of fresh or (defrosted) frozen berries. FRUIT AND YOGURT...
SLIMMING ALONG WITH THE STARS; GABRIELLE FAGAN Uncovers the Diet Secrets of Some of the Most Glamorous Women in the World