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take part in different activities.Now, he has good eating habits. He also8. goes for a run before he goes to work. He is9. in excellent condition too. A good lifestyle helps him keep healthy. 10. Why don't we learn from him?
So the strongest influence over our circadian rhythm is the light-dark cycle. We can't alternight and day, after all! Alice Debra Skene says that other cues such as food and exercise will modulate – or adjust – thebody clock. So...
If you feel sleepy after eating a big turkey dinner, tryptophan might be to blame. The body can convert the essential amino acid that is found in many protein-rich foods into a molecule that’s used tocreate melatonin, which is associated with sleepiness, according to Grant Tinsley of Health...
●(2)___Smaller meals through the days can help prevent sleepiness.While eating right is important,how you eat is just as critical.Stay away from any distractions while eating.Concentrating on what your food well allows a stronger connection between your brain and gut,thus aiding in proper ...
After eating I feltvery sleepy. Después de comer tuvemucho sueño. Literature You are feelingvery sleepy Tienesmucho sueño opensubtitles2 “I would send Bartholomew to nurse you but he isvery sleepyright now. —Traería a Bartolomé para que te cuide peroestá dormidoahora. ...
A. We can't listen to our body clocks. B. It is good to study after eating meals. C. Everyone should exercise in the morning. D. Some people don't listen to their body clocks.4. What is the main ide a of this passage? A. It's good for us to do sports. B. We should ...
Good sleep is essential for optimal health and as vital as regular exercise and eating a balanced diet. ProSleepy™ helps you achieve that! Contact info Netherlands www.prosleepy.com 2.6 Poor 243 reviews 5-star 4-star 3-star 2-star ...
They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time—about eight hours after you wake up—your body temperature goes down. This is what makes you slow down and...
But Buttermilk was eating the flowers. Taylor hurried outside and thought hard what to do."When I grow up, I'll be an artist and paint pictures all day," Taylor thought, "I'll never keep a cow. Too much trouble. "Just as Taylor was about to guide the cow out, Red, the family ...