Some passengers take sleeping tablets or other supplements to help them sleep during flights. I usually avoid these myself as they leave me feeling groggy and not very functional the next day. A couple of glasses of red wine with dinner usually does the trick for me. For short overnight fl...
If you’ve tried the natural stuff and found that you need something stronger to get to sleep on the plane, another antihistamine called doxylamine is a common active ingredient in stronger sleeping pills likeUnisom sleep tabletsandNyQuil cold medicine. The same antihistamine qualms apply, but if ...
This isn't the first incident of a battery exploding on a plane — the Samsung Galaxy Note 7 famouslycaught fire on a Southwest flightlast fall. Airlinesdistributed fire-containment bagsfor the phones and theFAA eventually banned themfrom all flights. Samsung recalled the product after numerous r...
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3. Limit Exposure to Blue Light:-Reduce exposure to electronic devices, such as smartphones, tablets, and computers, in the hours leading up to bedtime. Theblue lightemitted by these devices can interfere with the production of melatonin, a hormone that regulates sleep. ...
Best for frequent flyers to sleep on long flights or sensitive sleepers (insomnia) who dislike glaring lights in any occasions. Sleep in a light blocked world whenever and wherever. Perfect for air travel, relaxation, meditation, insomnia. * 【Comfortable and ...
Best for frequent flyers to sleep on long flights or sensitive sleepers (insomnia) who dislike glaring lights in any occasions. Sleep in a light blocked world whenever and wherever. Perfect for air travel, relaxation, meditation,...
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