The effect of sleep sounds: ·Helping to relax: Creating a smooth ambient sound helps reduce heart rate and blood pressure, promoting physical and mental relaxation. ·Improving sleep: It can mask other noise disturbances, help people fall asleep and improve sleep quality. ...
I had first heard ofHealthback in high school but hadn’t kept up with them. I didn’t even know their sound had evolved into what it is, they really sound like nothing else to me. As far as I can be sure, it all started because a kid in Austria made a meme of a bunch of s...