We found the best sleep apps to help improve sleep quality and fall asleep faster based on medical professionals’ recommendations and our experts' testing.
I was picking her brain one day after we got done doing some rips out of a rig for wax that I thought was a water bong and she said, "I only really feel shame now days if I have sex and don't get paid. The way I look at it is that I've placed myself at the top of the...
Since 2016, China has progressively relaxed family planning policies to stimulate birth rates. This paper examines the behavioral health repercussions of China’s 2016 universal two-child policy (UTCP) by analyzing sleep pattern data from China Family Pa
剧情 A poor graduate student signs on for a paid sleep-deprivation study to be conducted during his spring break. From his apartment and the nearly-deserted campus surrounding, he diligently attempts to fulfill the rituals of the study, but everyone he encounters begins to sense his deviation fr...
Design A population-based, cross-sectional study. Setting Spain, 2016. Participants Salaried workers included in the third Psychosocial Risks Survey (n = 1807). Measurements: We investigated the association between 6 subjective and 2 attributed indicators of job insecurity (exposure) with 5 sleep ...
I have paid for help. I don’t do it all on my own, so, rarely, I don’t get a full 7-8 hours of sleep each night. ~Brent Jones ~ BrentJonesOnline “I work 10-11 hour days and exercise 1.5 hours each day, so sleep is extremely important to me. I used to sleep about 7 ...
Together, these findings suggest that ubiquitous sleep-related impairment in surgery training programs may be related to training tradition more than to factors intrinsic to the practice of surgery and therefore may not be necessary. The results of this study suggest robust associations between sleep-...
This study aims to provide an intervention that will improve maternal sleep in the postpartum period. If sleep can be effectively improved through a brief psychoeducational program, then it may have a protective role in reducing maternal postpartum depressive symptoms. Registration details This trial ...
From birth, we spend a third of our lives asleep. After decades of research, we’re still not sure why.
standing and movement goals, as well as for completing certain types of workouts. In a way, these medals are meant to keep you motivated to continue being active. I found them entertaining when I first got an Apple Watch, but since then I have paid zero attention to them and disabled all...