These problems have not adequately been judged but even ignored in Indian students. Consequently, the sleep disorders are the topics of major concern impacted longitudinally and demographically. The present study was designed to study the sleep pattern and sleep problems in under graduate students of ...
在留学生中,有一句俗语:“study,sleep,social,三个S里,你最多只能管好两个。”按照中国学生苦读的思维,能保住前两个“S”就算不错了。但事实上,因为Social的问题,现在的留学生睡眠和学习都越来越吃力。 都是“社恐”惹的祸。 来,先看看下面几个问题: 1、我就喜欢一个人呆着,戴着耳机打着游戏真自在。 2...
就算是放假，也被social缠身，party约会进行到转钟是家常便饭，昼夜颠倒也是家常便饭。然而，在每一次通宵熬夜的时候，你都在透支自己的生命。英国萨里大学发表在《美国国家科学院院刊》上的研究发现，“每晚睡眠时间不足6小时，持续一周，人体内就会有711种基因的功能发生改变，其中涉及到新陈代谢、炎症、免疫力和抗...
D“Sleep problems are a global disease that threatens health and quality of life for up to 45% of the world's population," according to World Sleep Day statistics.But it's easy to recover from that sleep deprivation(缺乏), right, especially if you're young? A good night's sleep or tw...
A study by a group of German scientists shows that getting enough sleep makes people better problem solvers. They found that people who sleep for less than eight hours each night are better at solving problems and thinking creatively. For their study, the scientists divided(分开)106 people into...
留学在外,想要保持每天午夜前上床,并且有8个小时的睡眠,几乎变成了一项地狱难度的任务。 忍不住对挂着黑眼圈,手持1L冰美式的留学生说:到底怎么守护你们的睡眠? 留学生,什么时候才能睡好觉? 在北美院校,留学生体验到的学业压力几乎是全世界最高的。为了在deadline前完成作业,多数同学都会选择放弃睡眠。
Sleep problems among students in China havebecome worse in the past ten years, with over 80percent not geting enough sleep on school days,according to a recent report.The report says Chinese teenagers had an average(平均) of only 7.8 hours' sleep a night on schooldays in 2020, 20 minutes ...
What does the study find? A. Sleep problems can be avoided by controlling anger. B. Poor anger control is associated with sleep shortage. C. Anger is not necessarily a negative feeling. D. Anger can lead to low-quality sleep. 相关知识点: ...
B Sleep problems are a“global disease that threatens health and quality of life for up to 45% of the world's population,"according to World Sleep Day statistics.But is it easy to recover from sleep deprivation (缺乏) especially if you're young? Does a good night's sleep or two-and ...
A study by a group of German scientists shows that getting enough sleep makes people better problem solvers. They found that people who sleep for at least eight hours each night are better at solving problems and thinking creatively. For their study, the scientists divided(分开) 106 people ...