Introduction: Online education has become a crucial component of teachers' professional development, and universities incorporate innovative pedagogical approaches to enhance teachers' training. These approaches have proven invaluable, particularly during the COVID-19 pandemic. Thi...
The team found that students learning remotely in the summer 2020 session went to bed an average of 30 minutes later than pre-pandemic students. They slept less efficiently, less at night and more during the day, but did not sleep more overall despite having no early classes and 44 percent ...
How have online classes affected the sleep of adolescents? A recent large study provides some answers. Sleep Why Sleep Matters Joseph A. Buckhalt Ph.D. on June 26, 2021 Improving the sleep of adolescents may facilitate brain development during critical periods for growth. Sleep How Schoo...
Study design This study will be a cluster randomised controlled trial. Participants will be recruited from consecutive attendees at prenatal classes at the Royal Prince Alfred Hospital (RPAH), Sydney Australia. In addition, the study is being advertised in obstetrician’s offices, and through the ...
For many college students, finding enough time for sleep can be pretty challenging, if not impossible. The demands of classes, assignments, part-time jobs, and extracurricular activities can all add up, leaving little room for rest and relaxation. ...
Students had to make up for the skipped first periods throughout the week, using gap periods or adding study time after their last classes (up to the official school closing at 4:15 PM). To be able to start later on all 5 schooldays/week, most students had to make use of both option...
The investigator also introduced the study to every student when they attended scheduled Physical Education (PE) classes. Every student is required to complete PE every day, which is why we selected this particular class to recruit students. Interested students were given a parental consent form to...
urge those who use these sleep trackers to enjoy the features and insight they provide, but if they have any concerns or want a confirmation on a potential sleep disorder diagnosis, please go see a doctor so they can recommend a real sleep study to rule out any health issues if warranted....
Introduction The present study aimed to examine the association between chronotype, sleep duration, weekend catch-up sleep (CUS) duration, and depression among Korean high school students. Methods A total of 8,565 high school students who were analyzed from 15 nationwide districts in South Korea co...
or any clinically relevant neurologic or psychiatric disorders or other somatic disorders that could influence sleep or limit the ability to adhere to the study procedures. All participants were recruited via online advertisements. A total of 96 participants were enrolled into the HealthBed study and ...