In older individuals (age 65 and over), sleep duration recommendations are between 7 and 8 hours. Decreases to approximately 6 hours have been observed among the elderly; however, decreases in sleep time in that population may beattributedto the increased incidence ofillnessand use of medications...
A meta-analysis and model of the relationship between sleep depression in adolescents: recommendations for future research and clinical practice. Sleep Med. Rev. 18, 521–529 (2014). This study identifies and quantifies key sleep variables that predict depression onset in adolescents. Article Pub...
Chaos and confusion in DSM-5 diagnosis of Internet Gaming Disorder: Issues, concerns, and recommendations for clarity in the field. J. Behav. Addict. 2017, 6, 103–109. [Google Scholar] [CrossRef] [Green Version] Petry, N.M.; Zajac, K.; Ginley, M.K. Behavioral Addictions as Mental ...
The laboratory environment was sleep-friendly according to recommendations of the National Sleep Foundation57. PSG (SomniPro 19 PSG, Deymed Diagnostic, Hronov, Czech Republic) scoring including wake, rapid-eye-movement (REM), and non-REM (NREM) pattern was determined by a trained technician and ...
You can look at my recommendations for the best soft mattresses to learn more. In the graphic above, you’ll see how I test pressure relief in our mattress lab. First, I spread the pressure map across the mattress surface. Then, I lie down on it in a couple of different sleeping ...
The Tom's Guide mattress review process is editorially independent and not influenced by third parties. To ensure unbiased product recommendations, we test every mattress in several key areas: pressure relief, support and comfort, temperature regulation, edge support, motion isolation, and durability....
It would have been a strength if these data could have been obtained by the study using objective reports, such as death certificates. Our study offers numerous ideas for future research. First, there is an urgent need to identify the specific recommendations for improving sleep among older ...
A meta-analysis and model of the relationship between sleep and depression in adolescents: recommendations for future research and clinical practice. Sleep Med Rev. 2014;18(6):521-529.PubMedGoogle ScholarCrossref 3. Gregory AM, Sadeh A. Sleep, emotional and behavioral difficulties in children ...
National sleep foundation sleep time duration recommendations: Methodology and results summary. Sleep Health: Journal of the National Sleep Foundation 1 (1), 40-43. Google Scholar Hutchens et al., 2008 L. Hutchens, T.M. Senserrick, P.E. Jamieson, D. Romer, F.K. Winston Teen driver ...
and decline with age52. Williamson et al. examined sleep behaviors from birth to middle childhood using a longitudinal research design over a ten-year period. They found that reports of child sleep problems by caregivers were most prevalent in the infant stage and reduced with age, and the mos...