UNDERSTANDING SLEEP PROBLEMS From insomnia to sleep apnoea, these issues can disrupt daily lives and affect well-being. Sleep difficulties are particularly common in women, children and those over 65. We’ll be exploring common sleep disorders and providing practical tips to improve sleep hygiene. ...
Sleep problems are common in young people. Yet brief screening measures to identify those most in need of an intervention are lacking. This study investigated the potential of the two-item Sleep Condition Indicator (SCI-02) for screening insomnia symptoms in children and adolescents. We sought to...
Melatonin for Treatment of Sleep Disorders in Children With Developmental Disabilities This study explored the safety and efficacy of synthetic melatonin in the treatment of sleep problems in 20 children with developmental disabilities, in a ... NN Dodge,GA Wilson - 《Journal of Child Neurology》 被...
文章来源 本文选自2019年1月8日发表在The Guardian上的一 篇文章,原文标题为“Children to be offered sleep lessons after the rise in disorders"《儿童在出现睡眠障碍后将被提供睡眠课程》 ,作者是 Sarah Marsh 语篇解读 这是一篇说明文,介绍了当下英国青少年失眠问题的 严重性,探究了引发这一问题的原因,并提出...
Sleep in a room that’s cool, quiet and dark. (14) Senior Sleep Problems: Challenges Older Adults Face Poor sleep is a common problem in the course of aging. While lifestyle or behavioral factors often play a role in how much sleep seniors need and how much they actually get, so too...
We feel that the rise in sleep problems is very much based on anxiety - school pressure, peer pressure and, in particular, social media addiction."Vicki Dawson, founder of the Children's SleepCharity, said her organization was flooded by famiies' calls seeking help. She said the rise in ...
"We feel that the rise in sleep problems is very much based on anxiety — school pressure, peer pressure and, in particular, social media addiction." Vicki Dawson, founder of the Children's Sleep Charity, said her organization was flooded by families' calls seeking help. She said the rise...
NHS researchers got each adult's grade.The grades were between 0-12 points and those getting four or higher were considered mentally ill. The final findings show that women are more likely than men to report serious mental health problems throughout their lives,which is a surprising pattern ...
prescriptions for melatonin, a hormone (荷尔蒙) the body produces naturally in reaction to darkness and helps prepare us for sleep, had also risen. “We feel that the rise in sleep problems is very much based on anxiety — school pressure, peer pressure and, in particular, social media ...
Effect of physical activity on sleep problems in sedentary adults: a scoping systematic review Article28 October 2023 The effects of an activity-based lifestyle intervention on moderate sleep complaints among older adults: study protocol for a randomized controlled trial ...