(2009) Sleep Patterns in the Transition from Adolescence to Young Adulthood. Sleep Medicine Clinics; 4(1): 477-485.Vela-Bueno A, Fernandez-Mendoza J, Olavarrieta- Bernardino S. Sleep patterns in the transition from ado- lescence to young adulthood. Sleep Med. Clin. 2009; 4: 77-85....
We examined whether sleep patterns were related to salivary cortisol in 1,648 non-pregnant young adults (20–22 yrs; 56% males) from the Cebu Longitudinal Health and Nutrition Study (Philippines). Saliva samples were collected upon waking, 30 mins. later, and at bedtime. Sleep patterns were ...
Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice. 1Life Healthcare, Inc. and the One Medical entities make no representations or warranties and expressly disclaim any and all...
" adds Zoccoli. "These results then point at the fact thatnicotineconsumption during pregnancy represents a stress factor that has effects on the offspring's hippocampal development and on their sleep patterns when they are adults."
Sleep Patterns Sleep patterns vary on two major dimensions that reflect the two systems that regulate sleep behavior, namely, sleep timing and sleep depth. Both, and each on its own, contribute to subjective sleep quality, whereby frequent awakenings or insufficient time available for sleep are ass...
shows that among people ages 38 to 73, getting seven hours of sleep each night provides the most benefit for cognitive and mental health. It’s best for those sleeping patterns to remain consistent, too — meaning getting seven hours of sleep once in a while won’t cut it for brain healt...
This chapter has helped me to understand the experience of changing sleep patterns for older adults and how this can affect health. According to Saxton, Etten & Perkins “Changes in sleep patterns sometimes result in significant sleep deprivation and may have negative consequences for health.” (P...
Figure 1 Sleep patterns among the study sample based on one week of actigraphy recording. Data shown are percentage to total for males and females separately. Display full size Table 2 Actigraphy-Based Sleep Pattern in Relation to Gender, Age, and Employment Status in Omani Adults Download CSVDi...
This cross-sectional study evaluates the association of longitudinal sleep patterns with age-related changes in cognitive function in healthy older adults.
Similarly, sleep variability, measured by the standard deviation of sleep duration, was highest in the 40-49 age group and lowest in the 60-69 group, suggesting middle-aged adults have more irregular sleep patterns due to work and family obligations. CONCLUSION. These findings provide data ...