Geomagnetic, cross-cultural and occupational faces of sleep paralysis: An ecological perspective. Sleep and Hypnosis, 2, (3), 105-111. Conesa, J. (2002). Isolated Sleep Paralysis and Lucid Dreaming: Ten-year longitudinal case study and related dream frequencies, types, and categories. Sleep ...
Hi my name is Richard, I have had Sleep Paralysis for about 15 years and when I told my doctors about it they would look at me as if I was crazy. All … Not Sure It's Narcolepsy? I am up right now because I awoke from another "frozen dream"...that's what I've referred to ...
and most people will hit their first REM stage somewhere around 60 to 90 minutes into their sleep cycle. (35) Erratic breathing and heart rate, muscle paralysis (muscle atonia), and rapid eye movements (eyes closed, darting back and forth) are hallmark physiological characteristics of REM sleep...
REM sleep is associated with vivid dreaming, rapid eye movements, and a profound suppression of voluntary muscle activity, leading to temporary paralysis, known as REM atonia. The neural activity during REM sleep resembles that of wakefulness, with rapid and desynchronized EEG patterns. Throughout ...