What I learned from this book is: “Reversing sleep apnea does not mean that sleep apnea is fully wiped out.” Reversing sleep apnea means that the desaturation index (number of sleep apnea events per hour) lowered significantly when the sleep apnea patient lost his/her excess body weight ...
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Footnote1*The sleep study is based on a minimum of 2 hours of continuous recorded sleep or shorter periods of continuous recorded sleep if the total number of recorded events during that shorter period is at least the number of events that would have been required in a 2-hour period. If t...
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duration, SOL, and NAW questions with any number, but these numbers were converted to the same scale as above to facilitate combined analysis across both groups. Physical activity Physical activity data was measured using Fitbit Inspire HR wristwatches. Fitbit uses proprietary algorithms to convert...
(except for cross-contact correlations shown in Fig.4cand connectivity analyses shown in Fig.5), weighing each contact by the number of contributing events of that contact. Final statistical analyses were performed across sessions (n = 20). We chose not to average multiple sessions obtained...
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Similarly, a general slowing in response speed and an increased number of attentional lapses on a psychomotor vigilance test (PVT) is typically observed in normal sleepers when time-in-bed is restricted to 5–6 h over several nights (Van Dongen et al., 2003; Balkin et al., 2004; Lo et...
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