As in any addiction, the importance of behavioral impulsivity as a vulnerability trait predicting abuse and addiction [151,152] needs to be addressed. The specific environmental context in which digital addicts evolve, progressively spending more and more time indoors hooked to a connected device, ...
Footnote2** A nasal interface (mask or cannula type) may be used with a positive airway pressure device, with or without a head strap as an alternative to a full face mask. However, upgraded face mask is considered medically necessary only if there is documentation that the member needs a ...
Good sleep habits can improve heart health, reduce the debilitating effects of stress and slow down how quickly you age. Along with diet and exercise, it’s one of the 3 pillars for well-being we should never ignore. The odd poor night of sleep won’t derail overall good health, but ...
there is a concern that teens are not getting enough of it, which can negatively affect the behaviour, feelings, and social relationships of teens, as well as their academic performance [1,2,3,4]. Sleep needs and sleep patterns are naturally changing during adolescence...
Auditory stimulation has emerged as a promising tool to enhance non-invasively sleep slow waves, deep sleep brain oscillations that are tightly linked to sleep restoration and are diminished with age. While auditory stimulation showed a beneficial effect
Sleep efficiency showed an overall decreasing trend across the lifespan but stabilized from age 30 to about age 60. US young adults in age 20 s are the ones who slept at the latest around midnight, while the middle aged US residents between 40 and 50 years old slept the least. Females ...
Theme 3: Self-tolerated PA is safe for improving sleep in working age adults, the elderly, illness and perinatal populations All of the trials in our review demonstrated that the subjects had high compliance (by QACIS, Additional file1, &3), with almost no side effects due to PA, and on...
There isno one way to cope when you’re caring for someone with ASD. However, it is important to not forget your own needs and health priorities. The Bottom Line When it comes to ASD,there’s no one-size-fits-all diagnosis.The condition is a spectrum, ranging from mild to severe, an...
Probably, a combination of both, suggestions shaded with relaxing music could be beneficial for both needs and thus, all subjects could improve their sleep. The importance of focusing on subjective and objective measures when investigating effects of any intervention on sleep was demonstrated by the ...
Besides gender, chronotype and ≥ 9AM-use, we also included grade level (inherently incorporating age) as predictors for sleep gain, sleep onset delay and sleep offset delay (the differences between ≥ 9AM and 8AM-days; Supplementary Tab. S2). The regression results corroborated all ...