Lora Humphrey BeebeNan M. Gaylord
“Academically, sleep is essential for concentration, memory retention, and cognitive function, all of which are necessary for school performance. Teens who are sleep-deprived are more likely to have difficulty paying attention, learning new information, and completing schoolwork,” says Wu. (6) ...
making teens and young adults “night owls” whose body naturally stays up later. Since most schools still start bright and early, this can mean that students are consistently staying up late and getting up early, which is a recipe forsleep deprivation. ...
For More Information:Best Mattress for Teenagers How Much Sleep Do Teens Need During Puberty? Although it varies by individual, the CDC reports that teenagers (ages 13-18) need an average ofeight to 10 hours of sleep[3]per night.
It can also tend to make teens more vulnerable to being negatively affected by information that they might shrug off if they weren’t tired. Increases the vulnerability to depression. Research has found that adolescents who go to bed after midnight are 24% more likely to become depressed. ...
Most teens need about 9 hours of sleep each night. But about 1 in 4 teens has troublesleeping. Lack of sleep can affect everything from our feeling to how well we focus ontasks. It can also_1_ sports performance, increase our chances of getting sick, andmay be related to weight gain...
But about 1 in 4 of the teens have trouble sleeping. Lack of sleep can affect everything1 our feelings to how well we focus on tasks. It can also 2 the sports performance,increase our chances of getting sick, and may be related to weight gain in some people.How can we get the 3 ...
【题目】Most teens need about 9 hours of sleep each night. But about 1 in 4 teens has troublesleeping. Lack of sleep can affect everything from our feeling to how well we focus ontasks. It can also _1 sports performance, increase our chances of getting sick, andmay be related to ...
The psychometric properties of the C&A-GTS-QOL have been evaluated in children with TS, which demonstrated it to be a reliable and valid scale for measuring the impact of TS on day-to-day life [50]. Other clinical details: Other information collected included age at first tic, age at TS...
) (Professor of Psychology) Rights and permissions Reprints and permissions Copyright information © 2011 Springer Science+Business Media, LLC About this entry Cite this entry Avis, K.T. (2011). Sleep. In: Goldstein, S., Naglieri, J.A. (eds) Encyclopedia of Child Behavior and Development....