a我们前面合作得很愉快 In front of us cooperates very much happily[translate] a左、右刀架搬度极限 Left and right tool rest moving limit[translate] a照片编辑 Picture edition[translate] aHope my happiness to forever keep 正在翻译,请等待... ...
a Because summer vacation is the longest vacation of the year. We have more than fifty days to rest. Though it is very hot, we can either go to swim or stay in the air-conditioned room . In the evening, I like to go shopping with my friends.[translate] ...
After six months, the employees who participated in ROWE reported reduced work-family conflict and a better sense of control of their time, and they were getting a full hour of extrasleepeach night. 出自-2016年12月阅读原文 A study of employees at health insurance provider Aetna revealed that ...
After tracking more than 3,400 people between the ages of 35 and 75 for slightly more than five years, the researchers found that those who indulged in occasional napping—once or twice a week, for five minutes to an hour—were 48% less likely than those who didn't nap to experience a...
practice bundling, bundle - sleep fully clothed in the same bed with one's betrothed catch a wink, catnap, nap - take a siesta; "She naps everyday after lunch for an hour" sleep in, sleep late - sleep later than usual or customary; "On Sundays, I sleep in" ...
It also takes some time for the body to shift into sleep mode. To nudge things in the right direction, spend the last hour before bed doing a calming activity, such as listening to soothing music or soaking in a warm bath. Avoid exercise and meals too close to bedtime as they can make...
awake but not sleeping,' Grandner said. 'Whether it's the beginning of the night or the middle of the night, if you've been awake for 20 or 30 minutes, get up and reset. Maybe you just need five minutes to get sleepy, or maybe an hour, but don't spend that time awake in bed...
2.False. Participants experienced seasonal variations in REM sleep, as well as in slow wave sleep. 3.One hour. Both REM and slow wave sleep were 30 minutes longer in the winter months. 4.Humans evolved to dark-lig...
'You are what you eat' (not what you said you ate yesterday): Why a one-off 24-hour dietary recall fails capture usual dietary intake in schizophrenia Background Diet is increasingly recognised as a modifiable factor influencing the onset and outcomes of psychiatric disorders. Previous meta-anal...
especially if it’s an ongoing conversation. Model good behaviors, like no tech use within one hour of bedtime. Teach them about things like a wind-down routine. Our brains are not like computers — you don’t just turn it off and hit the pillow and go to sleep. One thing that’s ...