Sleeping on the job during the night shift seems to partially compensate for the shorter at home among night workers and may play a beneficial effect in coping with two jobs.doi:10.1080/07420520601091931Ribeiro‐Silva, FlavianyRotenberg, Lucia...
Unlike precarious employment which is temporary and insecure, with inadequate pay, benefits, and legal protections, precarious work schedules can affect workers with permanent full-time jobs in sectors where employment has historically been secure, well-compensated, and even unionized. In this study of...
The aim of the current study was to characterise sleep-wake behaviour, circadian timing and alertness in shift workers in a healthcare setting. We specifically examined sleep and wake duration between shift transitions, temporal patterns of alertness and performance on the first and final night shift...
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Screening for Obstructive Sleep Apnea in Adults: an Evidence Review for the US Preventive Services Task Force. Evidence Synthesis No. 220. Agency for Healthcare Research and Quality; 2022. AHRQ publication 22-05292-EF-1. 14. Human Development Report 2020: The Next Frontier: Human Development and...
Without sleep, even simple jobs can be difficult. Animals need sleep too! A big problem for animals that live in the wild is staying safe while they sleep. Animals take care of this problem in different ways. Many animals hide themselves. Others have special ways of protecting themselves ...
If you have any concerns about your sleep quality, you can export your data as a PDF to share with your healthcare provider. Between the one-time setup and the automatically generated “sleep diary” for sharing data with your doctor, the Withings Sleep is the best no-fuss sleep tracker....
emphasis on maintaining physical health and practicing self-care. Getting quality sleep is essential to that equation: People who experience poor sleep over time are more likely to develop chronic health issues, and inadequate sleep can contribute to issues at work, at school, and in relationships...
Similarly, male CUS workers with white-collar jobs were at less risk of dyslipidemia compared to non-CUS workers (OR: 0.68, 95% CI: 0.49–0.94). Regardless of sex, night workers with CUS showed a significant association between weekend CUS and dyslipidemia compared to those without CUS (male...
so. It also started me thinking about where most of us would feel comfortable sleeping in public. I’ve had a couple jobs where I could close the door and grab a short nap, but I probably wouldn’t have felt comfortable doing that in the employee break room. I’ve napped at the ...